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Planting Seeds

Jun 27, 2019

Choosing to be vulnerable in this episode

I get loads of supportive and uplifting feedback which I’m always grateful for. I have started to receive more opinionated feedback, but then there’s feedback from within the circle that can go deeper

Stepping into this to show some transparency and give substance to my...


Jun 17, 2019

Unbelievable conversation with my beautiful friend Nikki aka Niksta. She is the first wahine on the podcast and what an extreme privilege it truly was. 

We spoke on a variety of things from business, mana wahine, relationship, being Māori and so much more.

We went on a roller coaster ride of emotions so strap in and...


Jun 12, 2019

This conversation doesn't waste much time getting into things. Che has a wealth and depth of knowledge and understanding of Te Ao Māori. He is very generous in the episode with what he shares.

We tapped into Te Ao Māori, connection to place, three states of being,  school system, rights of passage and so much...


Jun 4, 2019

Choosing to only eat plants has had a profound impact on my life and it has changed in the most positive way.

I highlight the idea of identifying myself as Tupuānuku as opposed to vegan. Bringing in a more passive and Māori approach to this way of living. 

The goal isn't to make everyone follow a Tupuānuku diet but...