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Planting Seeds

Apr 29, 2020

This is the first episode of a new segment called BOUNDLESS. A segement where there is no time limit and the direction of the conversation everywhere and anywhere. Couldn't think of a better guest to have kick it off with - my brother Jesse Wynyard (@jessewynyard) we have done a few podcast together and our connection...


Apr 27, 2020

This conversation went to the core fam - for reallll.

Watene (@watene_waenga) has been through many adversities but all have shaped him into the man he is today.

He has found himself in a space of extreme service - using his lived experiences, developed skills and deep passion to help he alongside others have...


Apr 26, 2020

Ardie is a good friend, a brother and someone I admire deeply. He is very talented on the rugby field where he has represented his city and country proudly.

But over the recent years he has started to learn about who he is outside of the game. A father, a husband, a son and a brother.

Hope you enjoy fam :)


Apr 24, 2020

The last month I have been putting in the work under the guidance of Ray Brown and the support from good friends Te Haunui Tuna, James Merito and Te Amo Mc Clean.

We all committed to the F45 45 Day Challenge which so far has placed all of us into really good spaces within ourselves in terms of physical, mental and...


Apr 22, 2020

Great chat with a man (@liammessam) who has done almost everything when it comes to playing rugby. He is an elite athlete with a strong mindset and the work ethic to match.

We also went into talking who Liam 'The Person' is and how his journey of personal growth and healing has only just started. 

Hope you enjoy fam...