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Planting Seeds Podcast

Oct 2, 2020

Was pumped to connect and share a conversation w/ Stevie who is lives a lifestyle that is based around health and CrossFit. Took so much value from this episode as we explored the fitness, health and all things CrossFit - from training, recovery, movements, supplements and so much more.

Follow Stevie and her journey on instagram here

This episode is brought to you by FitAid New Zealand

Mauri ora,